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Team Heartbeats Ebook cover 'van veerkracht naar vierkracht' (met foto van vrouw die in de lucht springt)

E-book Resilience

Adversity is something we all face in life, but you do not have to bear it alone. In fact, asking for help is one of the most important solutions for dealing well with setbacks.

We all have a date in our lives that is marked in our memory. The event in itself has no meaning, but you can give it meaning.

And that is what we are going to work on with you. This E-book gives you a first impulse to train your resilience 'muscle' as well.

Team Heartbeats Ebook cover 'van veerkracht naar vierkracht' (met foto van vrouw die in de lucht springt)

What is in the e-book?

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Pages full with inspiration
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Exercises to get you started right away

Who wrote this e-book?

Team Heartbeats offers energetic, customized organisational training programmes, aimed at people as beating hearts. With personal attention and enthusiasm, we put your team and organisation in its (spring) power.

We believe in a personal approach while focusing on business growth. We quickly go into depth with our training courses. In this way, we ensure a resilient team that is connected with each other. So that people can work efficiently (again), purposefully and with motivation on what is important.

Niek van den Adel and Steffie van den Dries have been busy writing this e-book. Do you want to know more about them? Then take a look at our team page.

"In the worst case, you learn something from it"

Richard de Hoop
(speaker and trainer at Team Heartbeats)

What does this e-book provide?

While reading this e-book, you will gain insights about resilience. You will be able to turn every setback into growth. The e-book helps you with the following points:

Our blogs on resilience

Receive our E-book!

We have created an E-book full of interesting theory and exercises. Your journey to improve your resilience starts here. Fill in your details below and you will receive our new E-book in your mail.

Team Heartbeats Ebook cover 'van veerkracht naar vierkracht' (met foto van vrouw die in de lucht springt)

on innovation and growth!