Often we have unconsciously been given things from our (family) system that can hinder us in our daily lives. You experience that you get stuck in them, or that things don't go the way you want them to. These can be all kinds of themes; relationship problems, illness, obesity, burn-out or stress. Because of this we don't live the life we could, or want to live. By paying attention to it and becoming aware of it, the energy in your body and in your environment starts flowing again, causing things to dissolve, it sometimes seems 'by itself'.