4: Ga eens goed voor jezelf zorgen

In 10 afleveringen nemen wij je mee in veerkracht, wendbaarheid en verandering zowel zakelijk als privé. Om veerkrachtig te kunnen zijn moeten we goed voor ons lichaam zorgen. Als jij je lekker voelt dan is het makkelijk om met tegenslag om te gaan. Logisch toch? Maar niet altijd even gemakkelijk. Hoe doe je dat, wanneer doen we het wel en wanneer nou juist niet? Dit en nog veel meer met jouw favoriete hosts Niek & Richard!

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