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Back in the day. If you had asked the average farmer in the Netherlands or abroad in the field, "What is the meaning of your existence?" Then that

The Power of Movement (Move Strong!) Part of Team Heartbeats' 5 of Resilience is physical fitness. An important question here is

Post-traumatic growing after adversity As an 11-year-old boy, a pan of soup fell in my lap. I spent two weeks in the Red Cross Hospital in

The Importance of A-players in Your Life Did you know that social support is one of the basic human needs? In the world of Alice

Younger generations; more or less resilient? Resilience is an important trait that helps us adapt to change in our lives. The ability to

The importance of self-compassion to be resilient. I firmly believe that resilience is one of the most important traits in life. For

Do you also suffer from Imposter Syndrome? Are you performance-oriented? Do you love it when something is perfectly organized? Are you successful in your work?

When I tell people that the year that followed my father's passing was one of the best years I've had, I get

Change is the only constant. In your life and in your work environment. Just yesterday I thought watching television and Facebook was normal, now I am

At Team Heartbeats, we offer "The Five of Resilience" training. Primarily in healthcare, but the formula would also go great in the

During my NLP training at Vidarte Training, Luna shared her idea about the exam coming up, "I don't worry so much. I

Crowded schedules, high absenteeism, understaffed team and then all those extra corona rules. And have you finally mastered them, follow